Dr. Ana-Maria Temple, MD

Holistic support for your baby's first year

A doctor-backed guide to help you feel more confident caring for your baby — from food introduction and reflux to skin care, constipation, product swaps, and everyday wellness.

Get Instant Access to the Baby Guide →

Starting at $16.67/mo, billed annually

Your baby's first year comes with a lot of questions

Instead of spending hours Googling every symptom, ingredient, or product this guide gives you a trusted place to start.

What products are actually safe?
How do you support reflux, constipation, or skin irritation in a more holistic way?
What should you know before introducing foods?
How do you know when something is normal versus worth asking about?

What's Inside

Practical, doctor-backed support you can return to again and again.

This guide is for parents of babies 0–12 months who want a more natural, informed, and practical approach to baby care. Whether you're preparing for your first baby or trying to make more holistic choices with your little one, this guide was created to help you feel more equipped.

Food introduction
Baby skin care
Nutrition guidance
Safer swaps for everyday baby products

Reflux and constipation
Common baby ailments
Holistic product recommendations
Doctor-backed guidance updated regularly

Feel more confident navigating baby’s first year.

Get doctor-backed holistic guidance you can come back to again and again.

Get Instant Access to the Baby Guide →

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Have a child past the baby stage, too?

The Kids Guide picks up where the Baby Guide leaves off — with holistic support for fevers, colds, eczema, allergies, and everyday wellness for kids ages 1 and up.

Learn more about the Kids Guide →